"I used a 12-space muffin tray, and 4 different flavor combinations (3 of each). Each flavor packs a punch of protein and is low-calorie for a healthy alternative to a classic egg recipe. A perfect balance of flavor, texture, and deliciousness in every bite."
Prep time 15mins
Cook time 20mins
Serves or Makes: 12 egg bites
Recipe Card
Ham, Swiss, Zucchini, and Peppers
ingredients
- 1/4 cup zucchini, diced
- 1/4 cup smoked ham, diced
- 1/4 cup Swiss cheese, grated
- 1/4 cup chopped pimento cheese
- 3 large Eggland's Best Cage Free eggs
Spinach, Feta Cheese, Greek Yogurt, and Red Onions
ingredients
- 6 tablespoons spinach, chopped
- 1/4 cup red onion, diced
- 1/4 cup feta cheese crumbles
- 1/4 cup Greek yogurt
- 3 large Eggland's Best Cage Free eggs
Broccoli, Colby Jack Cheese, and Turkey Bacon
ingredients
- 1 cup broccoli, lightly sautéed
- 1/4 cup Colby jack cheese, shredded
- 4 strips turkey bacon, cooked and chopped
- 3 large Eggland's Best Cage Free eggs
Chicken Sausage, Cottage Cheese, and Sun-Dried Tomatoes
ingredients
- 1/2 cup chicken sausage, cooked
- 1/4 cup cottage cheese
- 1/4 cup sun-dried tomatoes
- 3 large Eggland's Best Cage Free eggs
Method
Step 1
Crack an egg into each one of the spots of the muffin tray.
Step 2
Add the respective ingredients in each spot.
Step 3
Whisk to combine the ingredients.
Step 4
Bake in a 400°F oven for 20 minutes.