Marinated Mediterranean Style Chicken and Veggie Snacker
(0)
Read Directions

For the chicken:

ingredients

For the snack box:

ingredients

  • 8 small cucumbers, cut into sticks
  • 4 whole wheat pita bread, cut into triangles
  • 1 pint cherry tomatoes
  • 8 ounces store-bought stuffed grape leaves (dolmas)
  • 1 cup mixed olives, drained
  • 4 lemon wedges

For the chicken:

Method

  • Step 1

    In a large bowl combine ½ cup dressing, olive oil, lemon juice, lemon zest and a black pepper. Add chicken, tossing to coat. Cover and refrigerate for at least 8 hours, or up to 24 hours.

  • Step 2

    Heat an outdoor grill or indoor grill pan over medium-high heat. Brush grill with a little oil.

  • Step 3

    Remove chicken from marinade. Season with salt and pepper. Grill chicken for 4-5 minutes on each side until internal temperature when tested with an instant-read thermometer reaches 165F. Remove onto a plate and let cool slightly. Cut into 1-inch strips. Chicken can be prepped up to 4 days in advance, keep chilled.

For the snack boxes:

  • Step 1

    Divide chicken, cucumber, pita, cherry tomatoes, grape leaves, olives and lemon wedges into large airtight containers or bento boxes. Divide remaining ½ cup dressing into 4 small cups, tuck into each lunch box for dipping. Refrigerate until ready to eat.