Meal Plan: January 2nd

Light & Bright to Start 2022

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Light & Bright To Start 2022! 

We’re back to our regularly scheduled meal plans! After weeks of indulging during the holidays we’ve created a light and bright menu to kick off the new year! We've got you covered with a week’s worth of easy dinners from vegan kale pesto and stuffed squash to marinated tofu bowls and healthy-ish chocolate bars, there’s lots of delicious food in your near future! 

If you make any of these dishes, snap a photo and tag us #feedfeed @thefeedfeed on Instagram for a chance to be featured. Happy cooking!
 
 
THE LIGHT AND BRIGHT MENU!
 
THE RECIPES
Easy Vegan Basil Pesto
By @eatingbyelaine

Ease into the week with a simple basil pesto. While your pasta cooks, prep a double batch of this pesto. Use half tonight and save the rest for the Pesto Stuffed Acorn Squash. 

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GET 100+ PESTO RECIPES
 
Green Halloumi Salad
By @Georgeats

We love a green salad filled with crunchy veg and fresh tender herbs. This Green Halloumi Salad has thinly sliced fennel, cucumber, pan seared halloumi and fresh dill and basil tossed in with the greens. 

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GET 100+ DINNER SALAD RECIPES
 
 
Pan-Fried Chicken With Baby Kale & Maple Dijon Yogurt Dressing
By @Thewellzestedkitchen

This delicious chicken dish comes together quickly. Brining the chicken in the dressing overnight will keep it moist. Change up the greens in this salad depending on the time of year for an easy weeknight dinner that changes with the seasons. 

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GET 200+ KALE & OTHER GREEN RECIPES

 

Marinated Tofu Salad Bowl with Ginger Tahini Dressing
By @Nourishingfoods

These salad bowls are packed with sweet and smokey marinated tofu, crisp broccoli and green veggies, and a sweet and creamy tahini ginger dressing for a healthy and satisfying lunch or dinner. 
 

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GET 1000+ VEGAN LUNCH RECIPES

 

 

 
Pesto Stuffed Acorn Squash
By @kitchenandkay

Switch up your dinner routine and give these stuffed acorn squashes a try! They are stuffed with pesto, maple dijon onions, walnut and chopped dates. It's a quick vegetarian dinner or side dish the whole family will enjoy. Use up any leftover pesto from earlier in the week with this recipe! 

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GET 40+ ACORN SQUASH RECIPES

 

Duck Fat Roasted Chicken And Potatoes
By @Butterbeready

Add a touch of decadence to your roasted chicken by using duck fat as a cooking fat. Complete the meal with a dark leafy salad or sauteed greens.

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GET 1000+ EASY WEEKNIGHT DINNER RECIPES
 
 
 
Chocolate Covered Peanut Caramel Bar 
By @growthegrin


These chocolate bars have a medjool date and coconut cream caramel layer, peanuts and dark chocolate. What more could you ask for in a sweet treat at the end of the day?

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Rancho Meladuco Dates 

Rancho Meladuco large to jumbo, hand-picked and hand-packed. These are the dates Meladuco are famous for. These one-pound boxes are perfect for gifting – family, hostess gifts, teachers, bosses, clients and more! 

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DIASPORA CO. SPICY DISH TOWEL TRIO

Absorbent, large, and beautiful, these dishtowels are brighter and stronger than any we've used before. They're also in designs chosen by you, the Diaspora Co. Community. 

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