Hashbrown Bowl Meal Prep
4
- ★★
- ★★
- ★★
- ★★
- ★★
Recipe Intro From teachertastes
Meal prep these Hashbrown Bowls to enjoy a single-serve, protein-packed egg casserole for breakfast throughout the week.
Jump to Section
- Recipe Card
Serves or Makes: 4 breakfasts
Recipe Card
ingredients
- 10 eggs
- 4 cups frozen shredded hash browns
- 1/2 cup cheese of choice
- 8 mini precooked chicken breakfast sausages
- Salt
- Pepper
- Garlic powder
- Red pepper flakes
- Fresh chives
- Red pepper, diced, optional
Method
Step 1
Preheat oven to 350.
Step 2
Whisk together eggs with seasoning until well combined.
Step 3
Spray each individual glass container with avocado oil spray.
Step 4
Add 1 cup hashbrowns to the bottom of each glass.
Step 5
Cut up chicken sausage and divide between four bowls (sautéed until brown, optional since they are precooked).
Step 6
Divide eggs into four containers by pouring them over the hashbrowns.
Step 7
Top with shredded cheese.
Step 8
Bake for 30-35 mins at 350.
Step 9
After baking top with fresh chives.
Step 10
Enjoy for 4 days in fridge or freeze.