Garlicky Creamy Pumpkin Mac and Cheese Sauce

"This VEGAN GF CREAMY PUMPKIN MAC is what quarantine dreams are made of. hope you have a happy monday 🙂 recipe adapted from @shapedbycharlotte 🤍"
-- @sweatysweetpotato

A Note from Feedfeed

Dinner is SERVED! This vegan pasta sauce is rich with pumpkin purée and vegan cream cheese! 

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  • Recipe Card

Recipe Card


  • 1 box alphabet pasta, cook according to package directions
  • 1 teaspoon extra virgin olive oil
  • 1 clove garlic, minced
  • 1 1/4 cup almond milk
  • 2/3 cup pumpkin purée
  • 3 tablespoon kitehillfoods chive cream cheese, or regular cream cheese
  • 2 tablespoon nutritional yeast
  • 1/4 teaspoon garlic powder
  • Paprika, to taste
  • Salt and pepper to taste


  • Step 1

    Over medium heat sauté garlic in oil until fragrant. Add all remaining ingredients and stir until thick and creamy, 3-5 minutes. Then, add to a high speed blender and blend until smooth and creamy. Toss with pasta and serve!