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Prep time 5 minutes
Cook time 20 minutes
Yield: Serves or Makes 4
Bring 3 cups water, potatoes and onion to a boil. Cook for 15 minutes, until soft. Transfer potatoes, onion and 1/4 cup cooking water to a blender. Add remaining ingredients and blend until smooth.
Pour into pan and heat up. Toss with pasta and spinach.