Tiramisu-Inspired Chia Pudding

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Tiramisu-Inspired Chia Pudding

Recipe Intro From soleila_wellness

This Tiramisu-Inspired Chia Pudding, is a delicious, creamy, and nutrient-packed twist on the classic Italian dessert. Made with coconut yogurt, espresso, cocoa powder, soy milk, and maple syrup, this no-bake treat is naturally dairy-free, gluten-free, and refined sugar-free. Chia seeds create a thick, pudding-like texture, making it a high-fiber, protein-rich, and energizing breakfast, snack, or dessert. Ready in just minutes (with a few hours to chill), this healthy tiramisu chia pudding satisfies your sweet cravings while keeping you fueled. Top it with extra yogurt and a dusting of cocoa powder for an extra indulgent finish!

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Prep time: 5mins (Chill Time: 3 hours or overnight for best results)
Serves or Makes: 2 servings

Recipe Card

ingredients

  • 1 cup coconut yogurt (any variety), plus more for topping (optional)
  • 1 tablespoon cocoa powder, plus more for dusting (optional)
  • 2 shots espresso (or ¼ cup strong brewed coffee)
  • 1/4 cup soy milk
  • 1 tablespoon maple syrup
  • 3 tablespoons chia seeds

Method

  • Step 1

    In a bowl or jar, whisk together coconut yogurt, cocoa powder, espresso, soy milk, maple syrup, and chia seeds until well combined.

  • Step 2

    Divide the mixture into two containers or serving glasses.

  • Step 3

    Cover and refrigerate for at least 3 hours, ideally overnight, until thickened.

  • Step 4

    Stir the pudding before serving.

  • Step 5

    op with extra coconut yogurt and a dusting of cocoa powder for a tiramisu-like finish if desired.

  • Step 6

    Serve chilled as a quick breakfast, healthy dessert, or energy-boosting snack.

Video

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