Banana, Almond & Cardamom Pancakes
- ★★
- ★★
- ★★
- ★★
- ★★
Banana Almond Cardamom Pancakes
Pancakes:
3 med bananas (was just under 1 1/2 cups)
3 eggs
1/2 cup almond meal
1 tsp baking powder
1 tsp cinnamon
1/2 tsp van essence
2 tsp ground cardamom
1 tbs milk.
Blend all ingredients together & Set aside for a few mins. Then cook in some coconut oil in a non stick pan. If not cooking for babies sprinkle with some chopped almonds right before flipping. Do a trial one and if it's a little two runny just add an extra tbs of almond meal, there will be some variation in banana size
Burnt Orange Reduction:
2 Oranges, sliced
Juice of 5-6 oranges
Slice up two oranges and remove skin. Heat up a non stick pan till nice and hot. Sear the slices on one side till they get a little charred, flip them over briefly then remove from pan and set aside.
Using the same pan bring orange juice to a rolling boil. Reduce temp a little then stir regularly with a spatula till reduced by 1/2 or more if you want stickier.
Serve with fresh fruit and full cream Greek yogurt