"VEGAN Delight !! Having so much fun with @nocrumbslefts_otherkid in the kitchen with me! He made me an amazing gazpacho yesterday, and today I am making him a plant-based raw concoction. Produce is at its peak, so it’s a lovely time to thinly slice some gorgeous vegetables for vegetable salads. So many choices! Finely sliced mushrooms, garlic, garlic scapes, olive oil, lemon juice, salt and pepper made a lovely combo. Here’s another good one: thinly sliced summer squash, broccolini, olive oil, and Aleppo pepper, topped with a cashew cream, red pepper, and avocado dressing. There’s nothing I love more than a cooking challenge, and this raw deliciousness is health on a plate. I’m always looking for new inspiration, and would love to know your favorite summer vegetable side dish!"
Marinated Vegetables with Cashew Sauce
4
- ★★
- ★★
- ★★
- ★★
- ★★
A Note from Feedfeed
Sometimes you just need a big plate of veggies! This simple cashew-based sauce is the perfect dressing for any vegetables you have on hand.
This recipe is featured in our Weekly Meal Planner Email Newsletter. Sign up for the meal plan here to have 6 great dinner recipes and a fun weekend bonus delivered to your inbox every Sunday!
Jump to Section
- Recipe Card
Prep time 2hrs
Serves or Makes: 2
Recipe Card
For the Mushrooms
ingredients
- 2 cups chopped mushrooms
- 1 clove garlic, crushed
- 1 tablespoon chopped garlic scapes
- 1/2 tablespoon olive oil
- 1 lemon, juiced to taste
For the Squash
ingredients
- 1 yellow squash, thinly sliced
- 1 zucchini, thinly sliced
- 1 tablespoon chopped green onion
- 1/4 cup chopped baby broccoli
- 1 tablespoon olive oil
- 1/2 clove garlic, crushed
- sprinkle of red pepper flakes
For the Sauce
ingredients
- 1 cup raw cashews, soaked in hot water overnight
- 1/4 cup parsley
- 1/2 cup water
- 1/3 cup roasted red peppers
- 2 1/2 tablespoons lemon juice
- 1/2 tablespoon olive oil
- 1/2 tablespoon red wine vinegar
Method
Step 1
Combine all mushroom ingredients in a bowl. Mix and set aside to marinate.
Step 2
In a separate bowl, combine all Squash ingredients. Mix and set aside to marinate.
Step 3
For the sauce, combine all ingredients in a high-speed blender. Blend until a thick cream forms. Add more water if needed.
Step 4
When you're ready to eat, add everything to a plate and enjoy.