Chicken Teriyaki with Konjac Rice
"Here is the easiest recipe for chicken teriyaki, for people who don't have the energy or resources to marinate the meat in 10 different sauces! Served with a portion of non-fat konjac rice to keep it healthy and balanced"
A Note from Feedfeed

A popular Japanese dish, this chicken teriyaki is air-fried and then tossed in a sweet and savory teriyaki sauce. It is usually served with white rice, but can also be served with alternative grains such as konjac rice which is a low-carb, low-calorie option, made from the konjac plant.

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Prep time 5mins
Cook time 20mins
Serves or Makes: 1


  • 2 boneless chicken thighs, cut into bite size pieces
  • 1 tablespoon sesame oil
  • 2 teriyaki sauce
  • 1/ 2 red bell pepper, sliced `
  • 1 roasted sesame seeds
  • 1 konjac rice


  • Step 1

    Marinate everything together with the sesame oil and teriyaki sauce overnight

  • Step 2

    Air fry the preparation for 20 minutes at 400°F (or cook it in a pan skin-side first for 5 minutes on medium-high heat, then 5 minutes on the other side).

  • Step 3

    Rince your konjac rice 2-3 times and heat it in a pan for 2-3mn

  • Step 4

    Serve immediately.