Dairy-Free Veggie Mac and Cheese
(2)
Prep time 15mins
Cook time 45mins
Serves or Makes: 6 servings

Recipe Card

ingredients

  • 1 cup carrots, peeled and chopped
  • ⅓ cup red onion, chopped
  • 1 cup cauliflower, chopped
  • 1 full garlic bulb, top and rough outer skin removed
  • ¼ cup avocado oil
  • ⅛ teaspoon sea salt
  • ⅛ teaspoon pepper
  • ¼ teaspoon paprika
  • 16 ounces pasta of choice
  • ⅓ cup cashews, soaked in hot water for 10 minutes
  • ¼ cup nutritional yeast
  • ¼ teaspoon turmeric
  • 1 cup unsweetened almond milk
  • ¼ cup San-J Organic Tamari 25% Less Sodium Soy Sauce
  • Pasta water, as needed

Method

  • Step 1

    Preheat oven to 400°F. Line an oven-safe dish with parchment paper and set aside.

  • Step 2

    Prepare the vegetables. Chop carrots, red onion, cauliflower, and garlic bulb top. Remove rough outer leaves from the garlic bulb, leaving 1-2 layers. Arrange all on parchment lined dish and toss with avocado oil, sea salt, pepper, and paprika.

  • Step 3

    Bake until tender and slightly caramelized, approximately 35 minutes. The garlic may take a bit longer. Remove vegetables from oven and set aside to cool. Add garlic back to the oven for an additional 15 minutes; if needed. Remove and allow it to cool slightly.

  • Step 4

    Cook pasta according to package directions. Reserve 1 cup pasta water. Strain and set aside.

  • Step 5

    Make the “cheese” sauce. Add to blender: roasted carrots, red onion, cauliflower, garlic, cashews, nutritional yeast, turmeric, almond milk, San-J Organic 25% Less Sodium Tamari, and ¼ cup pasta water. Blend until creamy and smooth. Scrape down sides and add additional pasta water as needed to achieve desired consistency.

  • Step 6

    Combine cheese sauce with pasta and heat on low until combined and heated through. Serve with fresh cracked black pepper if desired.