Chocolate Banana Bliss Shake
"Bliss Shake! 🥜+🍫+🍌.. what could possibly go wrong. This literally tastes like a cake batter 🤭 You can have this in the morning or as a snack or treat in the evening✨"
-- @fivesechealth
A Note from Feedfeed

Mornings can be tough, we get it. That's why smoothies were invented! You'll never leave the house hungry again, because you can just throw some fruit into a blender and give it a whirl. We're prone to make our breakfasts taste like dessert, so we go the chocolate-peanut butter route, but you can easily customize the flavors!

Don't worry if you're not sure what to do, Molly Adams is here to show you all the tips and tricks for Make-Ahead Smoothie Jars!


Prep time 5mins
Serves or Makes: 2-3


  • 2 frozen bananas
  • 2 fresh bananas
  • 4 dates
  • 1 tablespoon cocoa powder
  • 2 tablespoons unsalted peanut butter
  • 1/ 2 cup almond milk, or other non dairy milk


  • Step 1

    Blend all ingredients in a blender until smooth. Divide between glasses.