Banana Free Smoothie Ice Cubes

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1 cup (100g) cooked cauliflower
1 zucchini (150g) peeled and chopped
1/2 (80g) an avocado
4-5 (75g) pitted medjool dates (optional)*
1/4 cup (50g) chia seeds
1/4 cup (40g) hemp seeds
2 cups non-dairy milk
Optional: 2 scoops protein powder or collagen peptides **
Optional: 1 tbsp maca powder


Add everything to a high speed blender.

Blend until smooth.

Fill an ice cube tray and/or muffin pan. Makes approximately 3 dozen cubes.

Freeze overnight.

Pop out the cubes and transfer in a ziplock bag or airtight bag in the freezer. They will last at least a month frozen, maybe longer but I haven't had a chance to test it yet.

Blend 6-7 cubes with other fruit, milk, and smoothie ingredients of choice for the creamiest banana-free smoothies!
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This recipe was sponsored by our friends at Vitamix. Learn more about the Vitamix Venturist series here!