"Cauliflower + Yellow Lentil Curry🌱 Because I could eat curry every day!💛Have a fab day friends."
Cauliflower and Yellow Lentil Curry
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Recipe Intro From cookingforpeanuts
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- Recipe Card
Prep time 10mins
Cook time 35mins
Serves or Makes: 4
Recipe Card
ingredients
- 1 onion, finely diced
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 tablespoon finely grated ginger
- 1/2 teaspoon turmeric
- 1/2 teaspoon curry powder
- 4 tablespoons red curry paste
- 3 cups low sodium vegetable broth
- 2 cups water
- 16 ounces yellow lentils
- 1 head cauliflower, cut into bite-sized pieces
- 2 cups frozen peas
- Salt, to taste
- White rice, cooked
Method
Step 1
Heat a large skillet over medium heat. Sauté onion in oil until translucent, 3-5 minutes. Add garlic, ginger, turmeric, and curry powder. Sauté another minute.
Step 2
Add red curry paste and mix while sautéing another 30 seconds. Pour in low-sodium veggie broth and water. Bring to boil, and mix in yellow lentils. Stir and reduce heat to a simmer. Simmer uncovered until lentils tender, about 20 minutes.
Step 3
Add chopped cauliflower to the soup. Simmer until cauliflower is cooked. Stir in frozen peas and heat another few minutes. Season with salt, to taste. Served over cooked white rice.