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Vegan Meal Plan: October 12

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Chloe Peters
@chlo.petersChloe Peters


 
 

As we transition into cozy fall days, we're excited to bring you another delicious Meal Plan in partnership with Chosen Foods! 

This week’s recipes highlight the versatility of Chosen Foods 100% Pure Avocado Oil, 100% Pure Avocado Oil Spray and Classic Vegan Mayo made with 100% Pure Avocado Oil. 

Get ready to cook up balanced, nutrient-rich meals that are perfect for the season and weeknight dinners. Let’s dive into this week’s lineup and bring some fresh flavors to your table!
 
 
 
THE RECIPES
MONDAY Vegan Chopped “Egg Salad” Grilled Cheese
By @butt.erhand

Whip up a classic comfort food for dinner using your favorite dairy-free cheese. The trick to making a Grilled Cheese with a crispy exterior is by seasoning the pan with Chosen Foods 100% Pure Avocado Oil.

GET THE RECIPE >
 
TUESDAY Vegan Air Fried Korean “Fried Chicken”
By @cooklikeimbook

Crispy, crunchy, and perfectly golden, this air-fried version of Korean Vegan “Fried Chicken” will satisfy your cravings for takeout in this plant-based recipe made with seitan. Chosen Foods 100% Pure Avocado Oil ensures the prepared seitan chunks get extra crispy without any harmful trans fats, thanks to its high smoke point. Gochujang aioli adds a spicy, tangy kick, perfectly balanced by creamy 100% Pure Avocado Oil and Classic Vegan Mayo made with 100% Pure Avocado Oil.

GET THE RECIPE >
 
 
WEDNESDAY Vegan “Crab Cakes” with Remoulade Sauce
By @flychefaldenb

Transform hearts of palm into plant-based “Crab Cakes” served with zesty remoulade sauce made using Chosen Foods Classic Vegan Mayo made with 100% Pure Avocado Oil. Pair this easy recipe with a side salad for an easy weeknight dinner.

GET THE RECIPE >
 
THURSDAY Red Lentil & Chive Pancakes
By @ellielikescooking

These Korean-inspired Red Lentil & Chive Pancakes are made with a chewy lentil base. Pan fry them in Chosen Foods 100% Pure Avocado Oil at medium-high heat until golden brown.

 GET THE RECIPE >
 
WEEKEND BONUS Vegan Spicy “Chorizo” Breakfast Benedict
By @alina_prokuda

This flavorful Spicy "Chorizo" Breakfast Benedict is a plant-based take on a brunch favorite, packed with bold Mexican-inspired flavors. Spicy vegan chorizo, creamy avocado, and homemade salsa verde are topped with a smoky chipotle aioli made using Chosen Foods Classic Vegan Mayo made with 100% Pure Avocado Oil. 


GET THE RECIPE >
 
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