- 3 1/ 2 cups raw rolled oats
- 1 ground cinammon
- 1/ 2 ground nutmeg
- 1 over ripe banana
- 1/ 4 cup caramel honey or maple syrup
- 1/ 2 cup flavourless oil (canola or vegetable)
- 3/ 4 cup raw macadamia nuts
- 1/ 4 cup store bought jam
- 1 sliced fresh plum
Preheat your oven to 180℃. Line a baking tray with parchment paper. In a large bowl, mix together the oats, cinnamon, nutmeg with a pinch of sea salt. Set aside
Mash the banana in a small bowl and whisk in the oil and honey. Once incorporated, pour the wet ingredients into the dry and mix well until evenly spread. Tip the contents onto the lined baking tray and evenly spread so it’s all one level. Bake for 15-20 minutes, turning every 5-6 minutes to ensure it doesn’t burn (and it can do very quickly so stay around). Once most of it is golden brown, remove from the oven.
Serve a cup into a bowl and pour your favorite milk of choice or yogurt (including vegan if preferred). In a small bowl, whip the jam with 2 teaspoons of water until light and a little smoother. Spoon small dollops of jam or jelly and top with fresh slices of plum. For an extra bit of sweetness, drizzle date syrup or maple syrup on top.