"I'm starting my first whole30 on Jan 2nd. 30 days of wholesome real food without dairy, grains, légumes, sugars or sulphite. After the indulgences of December my body and mind need this."
Spiced Pumpkin & Sunflower Seeds
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Recipe Intro From emma_lately
These toasty and spicy seeds by @emma_lately, are perfect as a Whole30 snack or as a wonderful topping on vegetables or soup for a magic crunch.
Ingredients:
250g (1 ½ cups) mixed pumpkin & sunflower seeds
2 tsp olive oil
½ tsp ground cumin
½ tsp cayenne or chilli powder
½ tsp salt flakes
A few grinds of black pepper
Directions:
Pre-heat oven to 180C/350F.
Toast the seeds on a large baking tray for 10-12 mins until golden brown. Tip into a bowl with the olive oil and stir until coated then add spice and seasoning. Allow to cool, and store in an airtight container.