"Frozen blueberries are one of my fav snacks. This sounds weird, but Iโm not talking about blueberries that are already frozen- I mean fresh blueberries that you put into the freezer โ๐ป not sure why, but thereโs definitely a difference ๐ but I like the berries frozen rather than just chilled because I have to eat them slower, and I get to enjoy them a little longer ๐"
Blueberry Smoothie
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- Recipe Card
Prep time 5mins
Serves or Makes: 1
Recipe Card
ingredients
- 1 1/2 cups unsweetened nut milk
- 1/3 cup frozen wild blueberries
- 1/2 frozen banana
- 2 cups fresh spinach
- 1 serving of grass fed whey vanilla protein
- 1 tablespoon MCT oil
- 2 tablespoons chia seeds
Method
Step 1
Place all of ingredients into your Vitamix and blend on medium speed for 30 seconds. Add your favorite toppings for a pretty touch! I added extra blueberries and coconut flakes. Hope you enjoy!