Egg and Avocado Toast with Tomato Jam

"Heading somewhere really cool today that has really cool food. Anyone who can guess where I’m going can come with me! lol jk no but still it’s really cool."
-- @toastedtable
Jump to Section
  • Recipe Card
Prep time 5mins
Cook time 1hr
Serves or Makes: 1

Recipe Card

For the Tomato Jam


  • 3 tablespoons olive oil, divided
  • 1 small yellow onion, diced
  • 1 (28 ounce) can diced tomatoes
  • 3 tablespoons sugar
  • 3 tablespoons sesame seeds
  • 2-3 cinnamon sticks
  • 1 teaspoon ground allspice
  • Salt, To Taste
  • 1 tablespoon white vinegar

For the Toast


  • 1 slice whole grain bread, toasted
  • 1 tablespoon tomato jam, recipe below
  • 1/2 avocado, smashed
  • 1 soft boiled egg
  • Mint
  • Dill
  • Caraway seeds
  • Aleppo pepper


  • Step 1

    Make the tomato jam: Heat 1 tablespoon oil in a pan over medium-high. Sauté onion until translucent. Add remaining ingredients except vinegar and stir, cooking about 3 minutes. Reduce heat to simmer and cook for 45 minutes, until water evaporates and jam thickens, stirring as needed. Adjust salt to taste. Remove from heat and stir in vinegar. Let cool. Store in an airtight container in the fridge for up to 1 week.

  • Step 2

    Assemble the toast: Spread tomato jam on the bread. Top with avocado, egg, herbs and spices to taste.