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Bean And Sweet Potato Burger

Saturdates and burgers! can't believe how easy and yummy this recipe is. Sweet potato and bean…
Saturdates and burgers! can't believe how easy and yummy this recipe is. Sweet potato and bean burgers.

Recipe

Sweet Potato and Bean Burgers


Makes approx 5 patties


Ingredients:


One can of kidney beans (mashed)
1 cup of sweet potato boiled and mashed
1/2 cup spring onions
1 teaspoon ground cumin seeds
1/2 teaspoon black pepper
1 tablespoon apple cider vinegar
4 tablespoons quinoa flakes / oat flour
1 teaspoon crushed garlic
Juice of half a lemon
Salt to taste


Directions:


Simply combine all your ingredients, roll into patties and cook on a griddle pan for 4-5 minutes on each side until browned. Serve with a seeded bun, chili, baby spinach and onion rings

A Note From feedfeed

perfect for lunch.
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