Prep time 5mins
Cook time 5mins
Serves or Makes: 1
Recipe Card
ingredients
- 2 eggs
- 1 tablespoon oil
- 2 slices gluten free bread, toasted
- 1/2 avocado, sliced
- Hemp hearts
Method
Step 1
Heat oil in a saucepan. Add the eggs and cook over medium for 3-4 minutes, until whites are set and yolks are runny.
Step 2
Mash the avocado onto each slice of toast. Top with the fried eggs and a sprinkle of hemp hearts.