Fish tacos
Read Directions
Prep time 20hrs
Cook time 40hrs
Serves or Makes: 3

Recipe Card


  • 1 1/2 cups almond flour
  • 1 tablespoon chili powder
  • 2 tablespoons kosher salt, plus more as needed
  • 1 pound cod, or other firm white fish
  • 1/2 cup mayonnaise
  • 1 (28 ounce) can Muir Glen Diced Tomatoes, drained
  • 1 (14 ounce) can black beans, drained and rinsed
  • 1 cup fire-roasted corn, thawed
  • 1 cup fresh cilantro, chopped
  • 1 clove garlic, grated
  • 1/2 small Fresno chile pepper, seeded and finely minced
  • 1/4 cup white wine vinegar
  • 1/4 cup sour cream
  • 6 flour tortillas, or corn tortillas if gluten-free
  • 1 lime, cut into wedges, for serving


  • Step 1

    Line a baking sheet with aluminum foil. Place a wire baking rack over the baking sheet and set aside. Preheat the broiler to the low setting and adjust the oven rack to the middle of the oven. (Note: if your broiler only has one heat setting and one height, just keep a close eye on your fish, as it will cook faster than the listed time).

  • Step 2

    In a medium bowl, combine the almond flour, chili powder, and 2 teaspoons kosher salt and stir to combine.

  • Step 3

    Pat the fish dry with paper towel. Brush both sides of the fish with about a teaspoon of the mayonnaise, then coat the fish on all sides with the almond flour mixture. Transfer to the prepared baking rack. Set aside the remaining mayo.

  • Step 4

    Broil fish until almond coating is nicely golden brown and fish is cooked through and flakes easily with a fork, about 17 minutes. Tent with foil to keep warm.

  • Step 5

    Meanwhile, make the salsa. Combine Muir Glen Diced Tomatoes, black beans, fire-roasted corn, chopped cilantro, grated garlic, and minced chile in a medium bowl. Add white wine vinegar and season with salt to taste. Set aside.

  • Step 6

    Make the crema by mixing the remaining mayonnaise with the sour cream. Set aside.

  • Step 7

    Once cooked through, turn off the broiler and remove the fish from the oven. Wrap the tortillas in foil and place in the oven to warm.

  • Step 8

    Remove tortillas from the oven and place one piece of fish in each, top with crema, black bean salsa, and lime.