Post Run Power Up

"post run power up { @foodforlifebaking sprouted seed and grain english muffin, @eatnuttzo nut and seed butter, local honey crisp, cinnamon and white gate farm honey and @ronnybrook yogurt with local raspberries}"
-- @thecrunchyradish

Recipe Intro From thecrunchyradish

Sometimes there are just not enough hours in the day! Here's a solid recovery breakfast for an early morning effort that comes together in the same time it takes to tie your shoes (okay almost...). Fats, protein and complex carbs - the gang's all here, in just a few minutes.