London Broil

"Cooked this baby up at 6 am this morning for a little beefy meal prep. Delicious."
-- @that_paleo_guy

Recipe Intro From that_paleo_guy

Love when a dish speaks for itself! @that_paleo_guy has given us a classic, flavor packed London Broil preparation here! Now, how do I get a slice or two?
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  • Recipe Card

Recipe Card


  • 3 pound London Broil
  • Salt
  • @teenytinyspice Perfection spice rub


  • Step 1

    Preheat oven to 375F.

  • Step 2

    Rub beef with salt and spice rub blend. Sear, in a cast iron skillet, for 90 seconds on each side. Finished cooking in the oven for 5 minutes. Remove from heat and tent it with foil for 10 minutes before carving.