"Well you know, fish has a lot of vitamins inside its. The most of them is fat and protein. When your tongues combine the fat taste of fish with the sour taste of tomato and the hot taste of back pepper...Bump...woohoo...woohoo..woohoo..."
Tomato Fish Stir Fry
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Prep time 15mins
Cook time 20mins
Serves or Makes: 2-3
Recipe Card
ingredients
- 1 teaspoon turmeric powder
- 1/2 teaspoon mushroom powder
- 1/2 teaspoon salt
- Black pepper
- 1 (10 ounce) fillet fish, of choice, washed and divided into 3
- Oil
- 2 tomatoes, finely chopped
- 1 small shallot, finely chopped
- 2 cloves garlic, finely chopped
- 2 teaspoons honey
- 1/2 teaspoon fish sauce
- Scallions, finely chopped, for garnish
Method
Step 1
Combine all spices in a small bowl. Season surface of fish. Heat oil in a saucepan over medium heat, then add the fish and cook about 10 minutes. Add the tomatoes, shallot, garlic, honey, and fish sauce and cook 10 more minutes.
Step 2
Transfer to serving dish and garnish with scallions.