"Easy Tuna Sandwich made with chunky light tuna sauteed with spices, onions, and potatoes is simple to make even on busy weeknights."
Easy Tuna Sandwich
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Prep time 5mins
Cook time 10mins
Serves or Makes: 5
Recipe Card
ingredients
- 1 1/2 teaspoons extra virgin olive oil
- 1 chopped onion
- 1 chopped tomato
- 5 ounce light chunky tuna canned
- 1 peeled and chopped potato
- 1 teaspoon curry powder
- 1/2 teaspoon cumin powder
- 3/4 teaspoon salt
- 3/4 teaspoon ginger paste
- 3/4 teaspoon garlic paste
- 4 sprigs cilantro
- 10 slices whole grain bread
Method
Step 1
Heat the olive oil in a pan, add onions and sauté for a minute. Then, add the tomato and sauté for 2 minutes.
Step 2
Add the drained tuna chunks.
Step 3
Mix in the spices, salt, potato, cilantro, and half a cup of water.
Step 4
Cook on medium heat by covering the pan with a lid until the water has evaporated.
Step 5
Spread the filling on a toasted and buttered slice of bread and enjoy!