"Sea buckthorn smoothie parfait. Haven't made these special decorated smoothies for a long while so what would be more suitable than this September morning ?
Enjoy your beautiful Sunday! ( recipe coming again in a while )
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SMOOTHIE: • 1 cup sea buckthorn • 2 mangos • 1 frozen banana • 2 scoop protein powder • 1 tbsp date 'sugar' • 1 tbsp maca powder ➡️ blend all well together in a blender
PARFAIT: • 1 1/2 cup plantbased yoghurt • 1/2 cup coconut cream • 1/2 tsp vanilla bean powder • 1 tsp lucuma powder ➡️ blend all together with a blender
Layer in a jar as you desire ?
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Sea Buckthorn Smoothie Parfait
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Recipe Intro From putyourheartinit
This smoothie has coconut cream, which is just the solid part of the coconut milk. If you can't find ready to use coconut cream, just place a can of coconut milk in the fridge overnight so the fat separates from the water. Open it and take out the solid part on top.
Smoothie Ingredients:
1 cup sea buckthorn
2 mangos
1 frozen banana
2 scoop protein powder
1 tbsp date 'sugar'
1 tbsp maca powder
Directions: Blend all ingredients well together in a blender.
Parfait Ingredients:
1 1/2 cup plantbased yoghurt
1/2 cup coconut cream
1/2 tsp vanilla bean powder
1 tsp lucuma powder
Directions: Blend all ingredients in a blender and layer in a jar as you desire.