"Vegan no-bake pumpkin bites! These healthy and delicious pumpkin bites are a guaranteed hit with your family and friends over the holiday period. So simple yet so delicious!"
No-bake Pumpkin Bites
5
- ★★
- ★★
- ★★
- ★★
- ★★
Jump to Section
- Recipe Card
Prep time 10mins
Serves or Makes: 12
Recipe Card
ingredients
- 10 pieces Medjool dates
- 2 tablespoons maple syrup
- 120 g pumpkin puree
- 1 tablespoons ground flax meal
- 100 g oat flour
- 1 tablespoons pumpkin spice
- 1 pinch of salt
Method
Step 1
Process the dates and maple syrup in a blender or food processor until smooth.
Step 2
Mix the date paste with the pumpkin puree. Add in all the dry ingredients and work into a ball.
Step 3
Split the mix into 10 equal sized pieces. Roll into balls.
Step 4
Use a piece of string or the edge of a spoon to carve edges to resemble pumpkins.
Step 5
Use sticks from star anise or the small branches from pears or apples to create a “stalk” for the mini pumpkins