• 6 whole any color bell pepper
• 1 pound ground, lean turkey
• 1 whole diced small yellow onion
• 3 cloves minced garlic
• 15 ounces can drained diced tomato
• 1 cups cooked white rice
• 1 package trader joes cauliflower gnocchi
• 1 tablespoons Worcestershire sauce
• 1 teaspoons ground sea salt
• 1 1/ 2 tablespoons ground black pepper
• 1/ 2 teaspoon red pepper flakes
• 1 1/ 2 cups shredded sharp cheddar
• 1/ 2 cups crumbled goat cheese
• 1/ 2 cups chopped parsley

Method

• Step 1

  Preheat oven to 350 degrees°F.

• Step 2

  Lightly grease a 9x13 pan. Trim the tops off each bell pepper and remove seeds and membrane from inside.

• Step 3

  Place the bell peppers into the prepared pan. In a large skill over medium high heat, cook ground turkey and onion until browned. Drain any excess liquids.

• Step 4

  Add in garlic and cook 1 minute.

• Step 5

  Remove from heat and stir in tomatoes after draining the tomato juice, cooked rice, browned cauliflower gnocchi, Worcestershire sauce, spices, and shredded sharp cheddar.

• Step 6

  Spoon mixture into bell peppers until full. Sprinkle goat cheese over the top.

• Step 7

  Bake in preheated 350°F oven for 30 minutes.

• Step 8

  Remove from oven and sprinkle parsley and more goat cheese on top each pepper.

• Step 9

  Serve!