One Pan Paprika Tofu and Veggies

"Plant based eating made easy!"
-- @plantpowernutritionandfitness
Jump to Section
  • Recipe Card
Prep time 10mins
Cook time 20mins
Serves or Makes: 4

Recipe Card


  • 16 ounces cubed tofu
  • 1 tablespoon paprika
  • 2 cloves garlic, peeled and minced
  • 1 teaspoon dried thyme
  • 1 teaspoon sea salt
  • 1/2 teaspoon black pepper
  • 3 tablespoons avocado oil
  • 1 chopped yellow pepper
  • 1 cup peeled and sliced yellow onion
  • 4 cups green beans


  • Step 1

    Pre heat oven to 450 degree F and line a baking tray with baking paper.

  • Step 2

    In a mixing bowl, add garlic, paprika, thyme, salt, pepper and 2/3 of the avocado oil. Whisk until combined.

  • Step 3

    Add the cubed tofu into the bowl and toss well to coat. Transfer to the baking sheet.

  • Step 4

    Add red onion, yellow capsicum and green beans to the same bowl and toss with remaining avocado oil. Transfer to a baking sheet and bake the tofu and veggies for 20 minutes.

  • Step 5

    Serve on a bed of rice or quinoa and enjoy!