"These vegan and gluten-free spicy sweet potato and black bean veggie burgers are loaded with protein and perfect for any weekday meal! Add these to your weekly meal plan for a switch to your regular burger or test these out for a meatless Monday!"
Vegan Black Bean and Spicy Sweet Potato Veggie Patties
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Prep time 15mins
Cook time 50mins
Serves or Makes: 6
Recipe Card
ingredients
- 2 medium peeled sweet potatoes
- 1 1/2 cups black beans
- 1 medium white onion
- 1/4 cup buffalo sauce
- 3 tablespoons chickpea flour
- 2 tablespoons minced garlic
- 3 tablespoons olive oil
- 2 tablespoons onion powder
- 1 tablespoon paprika
- 1 teaspoon salt
Method
Step 1
Preheat oven to 425 F.
Step 2
Mix 3 tablespoons chickpea flour with 3 tablespoons water. Set aside.
Step 3
Peel and chop the sweet potatoes into 1-inch cubes. Then boil the sweet potatoes for about 20 minutes or until they are just soft enough to stab with a fork. Avoid overcooking, as you don't want the sweet potatoes to be too soft or else the burgers won't hold together.
Step 4
Once sweet potatoes are done cooking, boil the canned black beans for about 5 minutes to soften.
Step 5
Then in a medium bowl, mash the sweet potatoes and black beans together.
Step 6
Chop up the onion into small dices, and add that into the bowl. Mix well.
Step 7
Add in the chickpea flour mixture, buffalo sauce, olive oil, salt, paprika, garlic, and onion powder.
Step 8
Spray a baking sheet with olive oil. Then form the sweet potato mixture into 6 1-inch thick patties. Place on the baking sheet.
Step 9
Bake for 25 minutes, flip, then bake for another 25 minutes. Serve and enjoy!