- 1 teaspoon maple syrup
- 1 tablespoon water
- 1 sliced apple
- 1/ 2 cups quick oats
- 1 tablespoon ground flax seed
- 1/ 2 teaspoon pumpkin pie spice
- pinch cardamom
- 2 tablespoons chopped dried apples
- pinch salt
- 1 cups unsweetened almond milk
Take thinly sliced apples and add to a small sauce pan with water. Allow to cook and soften for 3 minutes.
Add maple syrup and stir to fully combine and allow all liquid to cook off before setting aside.
Add remaining ingredients to a different sauce pan and bring to a low medium heat to simmer.
With a spoon or spatula, stir oats as it cooks, about 3 minutes.
Remove from stove top and top oatmeal as desired.