"So if you are anything like me... Cauliflower has taken the place of white potatoes in my life. Who knew they could be so delish!!!! Cauliflower Casserole with Mixed-Seed Crust. The cheesy-seedy crust that tops this healthy cauliflower casserole recipe evokes everything bagels. Serve for the holidays or as a hearty side dish with roast chicken.” I use all organic ingredients... my favorite spice brand is SImply Organic... The King Arthur can be found at Target. I promise... this Does Not disappoint!"
Cauliflower Casserole With Mixed-seed Crust
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Prep time 15mins
Cook time 45mins
Serves or Makes: 4-6
Recipe Card
ingredients
- 4 tablespoons plus 1 teaspoon unsalted butter, divided
- 4 cloves garlic, thinly sliced
- 1 teaspoon kosher salt, divided
- 1/2 teaspoon black pepper, divided
- 1/3 cup gluten free flour
- 3 cups coconut milk
- 2 large heads cauliflower, cored and cut into 2 inch florets
- 1/4 cup chives, finely sliced and divided
- 1/2 teaspoon cayenne pepper, optional
- 1 1/3 cups Parmigiano-Reggiano cheese, finely grated (about 3 ounces)
- 3 tablespoons toasted sesame seeds
- 1 tablespoon poppy seeds
- 1 1/2 teaspoons caraway seeds
Method
Step 1
Preheat oven to 425°F. Coat a 3-quart broiler-safe casserole dish with 1 teaspoon butter.
Step 2
Melt the remaining 4 tablespoons butter in a large pot over medium-high heat. When the foaming subsides, reduce heat to medium; add garlic, 1/2 teaspoon salt and 1/4 teaspoon black pepper and cook, stirring, until fragrant, 1 to 2 minutes. Add flour, whisk to combine, and cook, stirring constantly, until no flour smell remains, 2 to 3 minutes. Gradually whisk in milk, whisking between additions, until the mixture is smooth. Bring to a lively simmer. Cook, whisking, until thickened, about 2 minutes. Add cauliflower, 3 tablespoons chives and cayenne (if using), folding to combine. Transfer to the prepared pan and smooth the top.
Step 3
Bake until the cauliflower is tender and beginning to brown, 35 to 40 minutes. Remove from oven.
Step 4
Position a rack in upper third of oven; preheat broiler to high.
Step 5
Combine cheese, all seeds, remaining 1/2 teaspoon salt and 1/4 teaspoon black pepper. Sprinkle on top. Broil until cheese melts and top is golden. Serve topped with chives.