"Happy weekend! A roasted plum and peanut butter smoothie as a second breakfast today after my 16 mile long run! Definitely necessary! How to đHope youâre having a great day. Iâm off to see my folks for a pre-birthday dinner. Itâs not until next month but schedules! đWhat are you up to this weekend? Whatever youâre doing enjoy it! đ"
Roasted Plum Peanut Butter Smoothie
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- Recipe Card
Prep time 5mins
Cook time 20mins
Serves or Makes: 1-2
Recipe Card
ingredients
- 3 plums, halved and pits removed
- 1 tablespoon coconut sugar
- 1 frozen banana
- Handful red grapes, plus more for topping
- 1/3 cup plus 2 teaspoons almond milk
- 1 teaspoon peanut butter, plus more for topping
- Cardamom
- Shredded coconut, for topping
Method
Step 1
Preheat the oven to 340ÂșF. Sprinkle plums with coconut sugar and spread out on a baking sheet. Bake for 20 minutes, until soft and juicy. Let cool.
Step 2
Add half the cooled plums, banana, grapes, almond milk, peanut butter, and cardamom to taste to a blender. Blend until smooth. Pour into a bowl and top with more fruit and peanut butter!