Sautéed Chickpea and Mushroom Tartine

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"Spicy stew. 🍁 The perfect meal if you have any chickpea leftovers! Stew on a pan and spoon with spicy garam masala."
-- @micadeli_

Recipe Intro From micadeli_

Autumn toast
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  • Recipe Card
Prep time 5mins
Cook time 10mins
Serves or Makes: 1-2

Recipe Card

ingredients

  • 2 tablespoons olive oil
  • 1/2 onion, chopped
  • 1/2 cup chopped mushrooms
  • 1 cup cooked chickpeas
  • 1/2 teaspoon garam masala
  • 1/2 lemon, juiced, to taste
  • Salt
  • Black pepper
  • Parsley
  • 2 slices bread, toasted, gluten free bread (optional)

Method

  • Step 1

    Heat oil in a skillet over medium heat. Add onions and mushrooms. Cook for a few minutes, then add chickpeas. Mix in garam masala, lemon juice, salt and pepper. Cook for 7-8 minutes.

  • Step 2

    Divide between toast.