"Food of Ayurveda"
Sautéed Green Beans
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ingredients
- 2 cups green beans or 1 bunch of asparagus with ends broken off
- 1 tablespoons oil
- 1 chopped garlic clove
- juice from 1/2 lemon
- salt and pepper to taste
Method
Step 1
Clean green beans or asparagus.
Step 2
In a medium pan heat oil on low, and add chopped garlic.
Step 3
Cook garlic until it is browned.
Step 4
Add green beans or asparagus and lemon juice, then cover.
Step 5
Let the mixture steam on low heat for about 5 -10 minutes.
Step 6
Add salt and pepper to taste.