Wild Salmon Collard Green Wraps

"super woman - super food in honor of #internationalwomensday, here's a recipe that contains ingredients that are exceptionally great for women to eat! wild salmon & hummus collard green wraps"
-- @livelaughyum

Recipe Intro From livelaughyum

These rolls pack a powerhouse of nutrition, and you may eat them with your hands, (and you may use leftover salmon or smoked salmon).
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  • Recipe Card
Prep time 10mins
Cook time 15mins
Serves or Makes: 4

Recipe Card


  • 2 fillets wild salmon, washed and patted dry
  • Salt
  • Black pepper
  • 4 large leaves collard greens, hard stems removed
  • 1/2 cup hummus
  • 1 cup shredded carrots
  • 1 cup cucumber, sliced thin
  • 2 avocados, halved and sliced
  • 1/2 cup alfalfa sprouts
  • 12 spears asparagus, steamed until tender


  • Step 1

    Preheat oven to 350ºF. Season salmon with salt and pepper. Place on a lined baking sheet and bake for 15-18 minutes, until just cooked through. Let cool and flake into small pieces.

  • Step 2

    Microwave each collard leaf on a paper towel one at a time to soften. Spread hummus in the middle of each leaf. Divide the salmon and spread over the hummus. Evenly distribute the carrots, cucumbers, avocado, alfalfa sprouts and asparagus between each collard leaf.

  • Step 3

    Carefully roll each leaf to create a wrap. Cut in half to serve.