"breakfast tacos + gut health. the gut is a trendy topic right now, and for good reason. the gut is considered our "2nd brain" because thats where almost 90% of serotonin is produced. when your gut's sealed and working at its optimal level, your skin's clear, your energy levels are higher, and your weird cravings subside. today on the blog i partnered with my friends at @farmhouseculture and talk more about gut health and 5 different ways to eat sauerkraut, starting with these light and fluffy scrambled egg breakfast tacos topped with sautéed red pepper, purple cabbage, smoked jalapeño @farmhousekraut and some micro cilantro. happy monday everybody!"
Scrambled Egg Breakfast Tacos
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Recipe Intro From leefromamerica
Click here for a recipe for sweet potato fries.
Ingredients:
3 eggs
3 corn tortillas
1/2 bell pepper, diced
1/4 cup purple cabbage, diced
1/2 cup sauerkraut
1 tbsp cilantro
Handful of microgreens
Sweet potato fries (optional)
Method:
Scramble eggs over low heat for three minutes, stirring constantly until just solidified.
Place on top of corn tortillas and top with bell pepper, cabbage, cilantro, microgreens & sauerkraut.
Pair with sweet potato fries (optional).