Greens, Sweet Potato, and Fried Egg Bowl
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A Note From feedfeed

Nutritional Info:
Nutrition per serving: 533 calories, 36g total fat (6g saturated fat), 13g protein, 44g carbohydrates, 11.2g fiber, 12.1g sugar (0g added sugar), 646mg sodium

Allergens: eggs

Details

Prep time 5mins
Cook time 55mins
Serves or Makes: 1

Recipe

  • 2 cups lettuce or choice
  • Olive oil
  • 1 sweet potato, cubed
  • 1 large egg
  • 1/ 2 avocado
  • 1/ 2 cup Microgreens
  • Salt, to taste
  • Juice of 1/2 lemon

Method

  • Step 1

    Preheat the oven to 375℉ and line a baking pan with parchment paper. Lay the cubed sweet potato onto the pan and drizzle with olive oil and a sprinkle of salt. Roast in the oven for 35-45 minutes.

  • Step 2

    Next, heat 1 tablespoon oil in a pan, on the stove, over medium heat. Crack the egg into the pan and fry for 2-3 minutes until crispy.

  • Step 3

    Assemble the salad by adding lettuce, micro greens, roasted sweet potato, the fried egg, and avocado to a bowl. Drizzle with oil, lemon juice, and salt.