"Healthy chocolate berry mini tarts. These are perfect for breakfast! You can have more than one :D"
No-Bake Chocolate Mini Tarts
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Recipe Intro From justynamanjari
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Prep time 30mins
Cook time 30mins
Serves or Makes: 6-8
Recipe Card
ingredients
- 1 cups whole gluten free oats
- 1 cups whole almonds
- 1 cups raw cacao nibs
- 15 pitted soft dates
- 2 tablespoons raw coconut flour
- 2 tablespoons tahini
- 450 gram coconut yogurt or plain soya yogurt
- 150 grams fresh blackberries
- 150 grams redcurrants
Method
Step 1
Pop the base ingredients into a good high speed food processor: oats, almonds, cacao nibs, dates, coconut flour. Blend until you get dough consistency. Add more coconut flour if too sticky.
Step 2
Press the dough mixture into the bottom of tin tarts. You should be able to make 6-8 mini tarts with 9cm diameter tins. Layer the tins with cling film so it will be easier to get the base out later.
Step 3
Pop the tins in the freezer for 30 mins so the base hardens.
Step 4
Fill with plain yogurt and blackberries and redcurrant. Or use other favourite fruit if you want.
Step 5
Optional: add some maple syrup or agave nectar on top.