"Coconut Carrot Soup 🥕
THIS TURNED OUT SO WELL! The coziest, yummiest soup for this time of year. It’s gluten free, dairy free & vegan 🌱"
Coconut Carrot Soup
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Recipe Intro From ihartnutrition
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Prep time 5mins
Cook time 50mins
Serves or Makes: 4
Recipe Card
ingredients
- 1 tablespoon coconut oil
- 1 white onion, chopped
- 2 stalks celery, chopped
- 2 cloves garlic, minced
- 2 teaspoons minced ginger
- 5 carrots, peeled and chopped
- 1 sweet potato, peeled and chopped
- 1 (32 ounce) carton vegetable stock
- 1 teaspoon cumin
- 1/2 teaspoon cinnamon
- 1 (13.5 ounce) can coconut milk
Method
Step 1
Heat oil in a large pot. Add the onion, celery, garlic and ginger. Sauté for about 3 minutes until onion is translucent. Add the carrots, sweet potato, vegetable stock and spices. Bring to a boil, cover and let simmer for 40 minutes.
Step 2
Stir in coconut milk. Puree with an immersion blender until smooth and emulsified.