Vegan Beetroot Hummus & Avocado Sandwich

"Vegan beetroot hummus & avocado sandwich is a great protein-rich recipe which is perfect to be eaten as a healthy breakfast, lunch or snack."
-- @greenbowl2soul
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  • Recipe Card
Prep time 10mins
Cook time 10mins
Serves or Makes: 4

Recipe Card


  • 8 slices bread
  • 6 tablespoon beetroot hummus/ any hummus of your choice
  • 1 ripe avocado
  • 3 cloves garlic, grated
  • 1 tablespoons red chili flakes
  • 1 1/2 tablespoons lemon juice
  • 1/4 teaspoons black pepper powder
  • Salt as per taste


  • Step 1

    Slightly toast the bread slices and keep aside.

  • Step 2

    Remove the seed of the avocado, take out the pulp and mash it. Add grated garlic, chili flakes, lemon juice, salt & pepper.

  • Step 3

    Take a toasted slice of bread. Apply around 1.5 tablespoons of beetroot hummus on it followed by mashed avocado. Cover with another slice of bread to make a sandwich. Cut into the desired shape and enjoy

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