"A super quick, nutritious and delicious side dish perfect for summers. This easy to make recipe gets ready within 5 minutes. For a vegan version, just replace the yogurt with any plant-based yogurt of your choice."
Mung Bean Sprouts Raita
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Prep time 5mins
Cook time 2mins
Serves or Makes: 2
Recipe Card
ingredients
- 2 cups yogurt
- 4 tablespoons mung bean sprouts
- 2 green chilies, finely chopped
- 1/2 teaspoons dry mint powder
- Salt to taste
- 1/4 teaspoons black pepper powder
- 1/2 teaspoons flax seeds
- 1/2 teaspoons Roasted white sesame seeds
Method
Step 1
Beat the yogurt nicely, add some water or buttermilk if the yogurt is too thick.
Step 2
Add in the sprouts, green chilies, salt, pepper, mint powder and mix well.
Step 3
Sprinkle some roasted sesame and flaxseeds and enjoy your protein rich raita!