Baked Fish with Zucchini by filippoberio_us | Quick & Easy Recipe | The Feedfeed
Baked Fish with Zucchini
Recipe Intro From feedfeed

This recipe is featured in our free weekly meal plan. This edition is sponsored by our friends at Filippo Berio Olive Oil and features a wide range of recipes all made with heart-healthy and flavorful olive oil! 


Prep time 10mins
Cook time 13mins
Serves or Makes: 4
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  • Step 1

    Preheat oven to 300°F. Lightly coat nonstick baking sheet with olive oil and sprinkle with vinegar, garlic and hot pepper flakes. Season fish well with salt and olive oil; place on prepared baking sheet. Grease one side of parchment paper with olive oil and place, oil side down, over fish; bake for 8 to 10 minutes or until fish is cooked through.

  • Step 2

    Meanwhile, add zucchini to bowl and season with salt and olive oil to taste. Sauté tomatoes, green onion and 1/4 cup olive oil in skillet set over medium heat for 5 minutes or until tomatoes and green onions begin to soften. Add zucchini; cook until lightly wilted. Transfer fish to serving platter; top with tomato mixture.

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Recipe provided by The Low Cholesterol Olive Oil Cookbook