Fermented Food

We've compiled our favorite fermented food recipes shared on #feedfeed below.

A Note From ChristineWong

Since ancient times people have been preserving their own foods. Fermented foods are a natural probiotic which helps promote great gut health by improving digestion, removing toxins and harmful bacteria with a natural variety of microflora and enzymes. Having kimchi, sauerkraut, pickled vegetables, kefir, or kombucha daily will have lasting benefits to your good health. It's relatively easy and inexpensive to make these at home – here are some examples and inspiration.

ChristineWong

@conscious_cooking

NYC

Korean and Mexican Inspired Grilled CornCold Soba Salad with Miso SalmonCold Soba Salad with Tofu and Sesame DressingFermented Buckwheat DosaRoasted Ginger Miso CarrotsKimchi PancakesKimchi and Crispy Tofu Fried RiceFermented Carrot SaladBaba Ghanoush with MisoMiso Cured Egg YolkSauerkraut With GingerFermented Carrots With ApplesFermented Pear, Apricot And Cinnamon KvassBeet, Turmeric And Ginger SauerkrautFermented Sunset SauerkrautPickled Red OnionsPickled RhubarbHibiscus KombuchaSpicy Chinese Celery Som Pickled Lotus RootPickled VegetablesPickled Oyster Mushrooms Jicama KimchiPickled Watermelon RadishesPickled Golden And Chioggia BeetsFermented VeggiesKimchi Mock Tuna BitesBraised Aged Kimchi JjimRefrigerator PicklesPickled QuincesKimchi And Sauerkraut Basics