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Fermented Food

We've compiled our favorite fermented food recipes shared on #feedfeed below.

A Note From Christine Wong

Since ancient times people have been preserving their own foods. Fermented foods are a natural probiotic which helps promote great gut health by improving digestion, removing toxins and harmful bacteria with a natural variety of microflora and enzymes. Having kimchi, sauerkraut, pickled vegetables, kefir, or kombucha daily will have lasting benefits to your good health. It's relatively easy and inexpensive to make these at home – here are some examples and inspiration.
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Christine Wong

@conscious_cooking

NY | HK

Proud Mom to 2 enthusiastic, healthy eaters and Heath Coach focusing on real food for kids.

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Wild hibiscus are in season over here and so incredibly cheap! Bottled some up in my kombucha can't…

Hibiscus Kombucha

Wild hibiscus are in season over here and so incredibly cheap! Bottled some up in my kombucha can't wait for the flavours and colors to infuse? do you have any favourite ways to use fresh hibiscus
Wild hibiscus are in season over here and so incredibly cheap!… read more>

A Note From Christine Wong

A beautiful way to preserve nature's beauty
Recipe Original Source
Noodle mise for later this week.

Spicy Chinese Celery Som Pickled Lotus Root

Noodle mise for later this week.
Noodle mise for later this week.

A Note From Christine Wong

This adds an exotic-looking spicy kick and crunch to any dish.
Recipe Original Source
Open sandwich with avocado, pickled rhubarb, goat cheese, chives and cress for lunch. Very good!

Pickled Rhubarb

Open sandwich with avocado, pickled rhubarb, goat cheese, chives and cress for lunch. Very good!
Open sandwich with avocado, pickled rhubarb, goat cheese, chives… read more>

A Note From Christine Wong

Instead baking a pie, try pickling your rhubarb instead!
Recipe Original Source
When I was pregnant I ate so much pickles,  now I do it just to freak my husband out. •Dill, lemon &…

Pickled Vegetables

When I was pregnant I ate so much pickles, now I do it just to freak my husband out. •Dill, lemon & grape leaves cukes •garlic, spicy carrots •yellow beans •turmeric & coriander cauliflower pickles
When I was pregnant I ate so much pickles, now I do it just to… read more>
Recipe Original Source
Cucumber, carrot, Jicama Kimchi, this is probably not as traditional as the original kimchi, but you…

Jicama Kimchi

Cucumber, carrot, Jicama Kimchi, this is probably not as traditional as the original kimchi, but you know what? I don’t make any traditional recipes anyway haha. This has been a staple at my house because of the amazing taste kimchi brings and how easy it is to make. I seriously add kimchi to everything savory like toast, salads, tacos (which was featured earlier in my tacos), and pretty much anything you can think of. I have some fellow friends that also love kimchi like Rita @ritaserano, Joanne @the.korean.vegan, Christine, @conscious_cooking, Sara @shisodelicious. Maria @foodbymaria, and niki @rebelrecipes. They probably love eating kimchi as much as I do! Have a blessed week everyone.
Cucumber, carrot, Jicama Kimchi, this is probably not as… read more>

A Note From Christine Wong

Like me, Edgar loves kimchi with everything! I can't wait to make his Kimchi Tahini Sauce! Mix or blend: 4 Tbsp of kimchi juice, 2 Tbsp of tahini, 1 Tbsp of lemon juice, 1 tsp of maple syrup.
Recipe Original Source
When in doubt, pickle it. I eat these watermelon radish pickles straight from the jar but suggest…

Pickled Watermelon Radishes

When in doubt, pickle it. I eat these watermelon radish pickles straight from the jar but suggest you be classier than me and use them on burgers, salads, sandwiches, grain bowls...pretty much anything
When in doubt, pickle it. I eat these watermelon radish pickles… read more>

A Note From Christine Wong

Watermelon Radishes are vibrantly colorful to enjoy, pickling them is a brilliant idea!
Recipe Original Source
Pickled oyster mushrooms with chive

Pickled Oyster Mushrooms

Pickled oyster mushrooms with chive
Pickled oyster mushrooms with chive

A Note From Christine Wong

Delicious way to enjoy these beautiful mushrooms!
Recipe Original Source
Pickled golden and chioggia beets. The colours of summer.

Pickled Golden And Chioggia Beets

Pickled golden and chioggia beets. The colours of summer.
Pickled golden and chioggia beets. The colours of summer.

A Note From Christine Wong

A perfect way to preserve the vibrant colors of summer
Recipe Original Source
The early bird catches the worm... 125 days till Christmas and I have started making gifts. Picked…

Pickled Quinces

The early bird catches the worm... 125 days till Christmas and I have started making gifts. Picked quinces in the stocking this year
The early bird catches the worm... 125 days till Christmas and I… read more>

A Note From Christine Wong

It's never too early to start preparing holiday gifts!
Recipe Original Source
I wanted to share this beautiful, beautiful photo by Nina @nomnomnycgirls of my Kimchi Mock Tuna…

Kimchi Mock Tuna Bites

I wanted to share this beautiful, beautiful photo by Nina @nomnomnycgirls of my Kimchi Mock Tuna Salad Bites that I made for @fairweathermag @drinkhottietottie's Summer Soiree @cocomatusa. Thank you, Nina!
I wanted to share this beautiful, beautiful photo by Nina… read more>

A Note From Christine Wong

Served on a rice crackers and topped with colorful vegetables, these are the perfect patty foods!
Recipe Original Source