Salmon Tacos with Cucumber and Tomato Salsa
"Salmon Tacos with Cucumber and Tomato Salsa. Served with fresh avocado and a minty yogurt dip – healthy, delicious and impressive!"
-- @feedyoursolerecipes
More from @feedyoursolerecipes


Prep time 15mins
Cook time 15mins
Serves or Makes: 1


  • 100 grams salmon
  • 1 teaspoons 5 spice
  • 50 grams batons cucumber
  • 1 large deseeded, cubed tomato
  • 40 grams diced red onion
  • 1/ 2 teaspoons red wine vinegar
  • 1/ 2 teaspoons olive oil
  • 50 grams low fat natural yogurt
  • 1 Handful mint
  • 50 grams diced avocado
  • 1/ 2 whole juiced lime
  • 2 whole small tortillas


  • Step 1

    Preheat your oven to 180°C

  • Step 2

    Place the salmon on a baking tray with a few sprays of fry light underneath. Coat the top with the 5 spice powder and rub into the flesh. Place into the middle of the oven for 15 minutes

  • Step 3

    Next prepare the salsa – mix together the cucumber, tomato and red onion. Mix in the red wine vinegar and olive oil to bind with a couple of shakes of salt and pepper. Mix well

  • Step 4

    Next prepare the mint dressing to drizzle over the top. Mix together the mint and low fat yogurt with the lime juice and mix well

  • Step 5

    Dice the avocado

  • Step 6

    Once the salmon is done, use 2 spoons to flake. Place the salmon over the bottom of the tacos then top with the salsa and the avocado. Drizzle over the yogurt and enjoy!