Vegetable Miso Tahini Soup

"A creamy, comforting, veggie-packed twist on miso soup. Simple ingredients and less than 30 minutes required for a filling and healthy plant-based meal."
-- @ellielikescooking
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  • Recipe Card
Prep time 10mins
Cook time 15mins
Serves or Makes: 3

Recipe Card


  • 3 cups water
  • 1 teaspoon kombu dashi powder
  • 3 tablespoons white miso
  • 3 tablespoons white sesame seeds
  • 3 tablespoons tahini
  • 1 tablespoon mirin
  • 2 carrots, peeled and sliced
  • 1 cup mushrooms, sliced
  • 1 zucchini, sliced
  • 1 head broccoli, cut into florets
  • 1 cup spinach
  • 1 1/2 cups shelled edamame
  • 2 green onions, sliced


  • Step 1

    Add water and dashi powder to a large pot and bring to a boil. Add the carrots and cook for a few minutes until carrots are tender. Add broccoli, zucchini, and mushrooms.

  • Step 2

    Mix in sesame seeds, mirin, and tahini and continue to cook until broccoli and zucchini are tender. Once all the veggies are cooked, add in the spinach, edamame and green onions. Cook until spinach has wilted, then turn off the heat and mix in miso until evenly dispersed.

  • Step 3

    Serve with noodles or rice as desired and garnish with extra sesame seeds.

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