"Okra fries anyone Made with ghee and a very light coating of chickpea flour and spices. Baked for about 20 mins and voila! A healthy, crispy, unexpected twist on the norm "
Baked Okra Fries
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1lb okra
1-2 tbsp Clarified butter/Ghee
Chickpea Flour
Chilli powder (to taste)
Turmeric (to taste)
Salt (to taste)
Cumin (to taste)
Garam Masala (to taste)
Amchur (Mango powder)
Wash okra, trim the ends and slice length ways
Toss okra in ghee In a bowl combine the chickpea flour and spices
Add okra to the spice blend and toss to coat evenly
Spread on a baking sheet and bake on 375 for 20mins or until golden and crisp
Sprinkle with amchur and serve
1-2 tbsp Clarified butter/Ghee
Chickpea Flour
Chilli powder (to taste)
Turmeric (to taste)
Salt (to taste)
Cumin (to taste)
Garam Masala (to taste)
Amchur (Mango powder)
Wash okra, trim the ends and slice length ways
Toss okra in ghee In a bowl combine the chickpea flour and spices
Add okra to the spice blend and toss to coat evenly
Spread on a baking sheet and bake on 375 for 20mins or until golden and crisp
Sprinkle with amchur and serve