THIS MISO BROTH IS THE BEST WAY TO NOURISH YOUR HORMONES : JAPANESE MISO SOUP

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"I love miso soup! For me it’s without doubt the best soup: easy to make, healthy, yummy and you can eat as much as you like without piling on the calories. What's more, you"ll be getting the perfect amount of nutrients your body needs to keep going."
-- @cookyourlife
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  • Recipe Card
Prep time 10mins
Cook time 20mins
Serves or Makes: 4

Recipe Card

ingredients

  • 1 packet soba noodle
  • 3 carrots
  • 3 mushrooms
  • 1 cup spinach
  • 1 fresh onion
  • 1 block tofu
  • 50 milliliter tamari
  • parsley
  • 13 litre water

Method

  • Step 1

    Pour the water into a pan. Add all the ingredients: carrot & mushrooms cut in medium size chunks

  • Step 2

    Cook for about 3-4 minutes.

  • Step 3

    Add now the soba and cook for about 3-5 minutes. Add now the spinach and tofu.

  • Step 4

    Turn off the heat and now add the miso paste and tamari sauce. Top with parsley or fresh onion before serving

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