Nut Butter Banana Toast with Hemp Seeds

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"One of my favourite snacks or a quick on the go breakfast: Healthy Nut Butter Banana Toast with Hemps Seeds! When you get a craving for a nut butter and banana sandwich, go ahead and indulge. If you choose your bread wisely, this sandwich is a healthy choice for breakfast or lunch. Nut butter and banana sandwich provides healthy unsaturated fats, protein, fiber and complex carbs that help you feel full, and the carbs give you sustained energy."
-- @cookinghealthy.co